GreenTyme begins here in circadian meditation mode. (Use your pc volume control to adjust the "singing".) This musical excerpt is from "God's Cricket Chorus". It's hard to believe. But you are hearing crickets both as we hear crickets, and also as they hear themselves! In the very same chrono-cognitive "bio-logical" way, our bio-clocks need to see time on our own bio-scale.   1) For local natural time mode, left-click on Ist hour. 2) Get Started using Instructions & Explanations below. 3) Click on IIIrd hour to change to Daylight Saving Time. Advanced Search Preferences Language Tools

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• Introduction to the GreenTyme "Chronic Health Instead of Chronic Health Problems

 

Getting started. 1st) Left-click on Ist to toggle between meditation mode and local natural time (real-time chrono-cognitive) mode. When in real-time mode, you're ready to customize your GreenTyme vitahours circadian clock. 2nd) Set your "local natural time" (time as your biological clock vitally needs to know "the time") by left-clicking on IInd. If you are in the U.S., you can get your latitude and longitude by searching on your zip code. Or by city, state/province, country. Or you can manually enter your exact latitude and longitude. 3rd) Once latitude and longitude have been entered, just select "ok", and you are ready to have your mind and body becoming more and more in tune with circadian time.

To maximize the positive effects of seeing your "GreenTyme", look at your own localized GreenTyme vitashours often. (That is why we also have mobile phone, chumby, Sony Dash and other versions.) The latest chronobiology research shows that chronically under-informed bio-clocks need to know where they are in the passage of local natural day and night. And the more frequently you see your "GreenTyme", the faster your bio-clock will be able to do a better job regulating the different parts of your body.

 

Answers to frequently asked questions...

 

What are the purposes of the different parts of the GreenTyme Synclecronic Circadian Clock?

 

The Circlock's hands and dial display to your brain what your mind needs to know to get yourself to your next appointment on time. BUT MUCH MORE IMPORTANTLY FOR YOUR HEALTH, its white to gray circle at night and its yellow circle in the day (and "Eyes of Horus" counter-circles) indicate units of local natural time that vitally needed by your biological clock. As everything in life is time and timing, these ebbing and flowing circles show your brain what your bio-clock critically needs to know to best regulate your circadian rhythms. Local natural time is as important to your biological clock as vitamins are to the rest of your body.

 

How often should I look at my GreenTyme Circadian Clock(s)?

 

Look at your customized-to-your-location GreenTyme many times each day and night, especially if you work in a windowless environment (or otherwise do not have direct access to the passage of the sun in the day and the stars at night.) Because it is not good for your health to be psychologically disoriented and physically stressed out due to your biological clock being separated from knowledge of the passing of local natural time. When your mind and body are more aware of where they are in localized time and space, you are at one with the natural ebbs and flows of life. And should you need it, both conventional and complementary medical treatments can be applied based upon a more solid circadian foundation.

 

Why are the hours on the outer dial in the wrong order?

 

They are only in the wrong order if you think of yourself as a machine, but they are in the right order as soon as you remember you re a human being. The Circlock's Ist through XIIth "proportional" or "seasonal" hours are placed the way they are because that is the way human beings have always naturally known and still need to know local natural time. From a local natural time point of view, the first hour of the day begins at sunrise and the first hour of the night begins at sunset. And in most of human history, as far back as the Egyptians, a summer night's hour could be three quarters of our modern hour and a winter's night's hour a modern hour and a half. Which obviously reflect the fact that summer nights are still very much shorter than winter nights over much of the earth, regardless of what a modern clock says. But this is not a history lesson. It is a medical and chronobiological wake-up call. "Proportional hours" are the varying organic way that all humans "bio-logically" need to be "at one" with circadian time.

 

Will looking at my GreenTyme Synclecronic Circlock really work?

 

By bringing local natural time back to our minds and bodies (without giving up corporate standard time), the Circlock shows our bodies time as our bodies need to know the time. It is amazing how many people say that looking at their Circlocks make them feel calmer and happier in a curiously comforting way. But only surprising until you remember that your GreenTyme Circlock's circles are flowing and ebbing in sync with healthy human circadian rhythms. More about what happens when biological clocks are not properly regulating circadian rhythms is found in the various studies linked from our GreenTyme project's home page.

 

 

 

 

Disclaimer: As Dr. Mark White, M.D. says, "Healing is an act performed by the patient, not a passive activity received from a doctor." Therefore, while no information on this site is intended to be a substitute for information from your healthcare provider(s), at the end of the day, using the Synclecron is the sole responsibility of you, your mind and your body. And as the Synclecron is non-invasive/non-intrusive, it can't hurt. And may help, perhaps a lot. Safety Information: as with any other physiological mind-body method that can effectively help you improve your health, you may find you need less medication. So if you are taking medications for stress, anxiety, pain, high blood pressure, diabetes or any other disorders, discuss any changes in your needs with your prescribing doctor.